Mental Health & Dual Diagnosis Self-Assessment

Not Feeling Like Yourself — or Worried About Someone You Love?

Mental health challenges don’t always look obvious. This free, confidential assessment can help you understand emotional patterns, mental wellness concerns, and whether additional support could help.

Start Free Mental Health Assessment

Takes ~3 minutes - 100% confidential - Not a diagnosis — just a starting point

Privacy Disclaimer:
Your responses are private and protected under applicable privacy laws. By proceeding, you agree to our Privacy Policy and consent to being contacted by an Arista Recovery team member. You can opt out at any time.
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By entering your phone number and selecting SMS, you consent to receive messages from Arista Recovery. Message and data rates may apply. You can opt out at any time. 

Notice:
‍This self-assessment is intended for informational and outreach purposes only. It is not a diagnostic tool and should not be used to diagnose or treat any mental health or substance use condition. Only a licensed medical or clinical professional can provide a formal diagnosis or treatment recommendation. 
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If you are experiencing a crisis or need immediate help, please contact a medical professional or call/text 988 for the Suicide & Crisis Lifeline.
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By continuing, you acknowledge that your responses may be used to help guide follow-up outreach and support from Arista Recovery.

Who are you taking this assessment for?

This selection controls language throughout the rest of the quiz (“you” vs “they / your loved one”)

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Which mental health concerns feel most relevant right now?

(Select all that apply)

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1. Do you feel overwhelmed or emotionally drained most days?

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2. Is it difficult to experience joy, motivation, or interest in things that used to matter?

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3. Do emotions feel intense, unpredictable, or hard to manage?

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4. Do you feel anxious, on edge, or restless without a clear reason?

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5. Are there persistent worries, intrusive thoughts, or mental loops that feel hard to stop?

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6. Has mental health impacted work, school, or daily responsibilities?

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7. Do you struggle with sleep, energy levels, or concentration?

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8. Have relationships become strained due to mood, withdrawal, or emotional reactions?

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9. Do you feel disconnected, isolated, or misunderstood?

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10. Do emotions ever feel easier to manage when substances are involved — even temporarily?

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Have there been moments when things felt emotionally unsafe or overwhelming?

Call or Text 988 for immediate support

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To receive your personalized results and next steps, please tell us how to contact you.

Privacy Disclaimer:
Your responses are private and protected under applicable privacy laws. By proceeding, you agree to our Privacy Policy and consent to being contacted by an Arista Recovery team member. You can opt out at any time.

By entering your phone number and selecting SMS, you consent to receive messages from Arista Recovery. Message and data rates may apply. You can opt out at any time. 

‍Notice:
‍This self-assessment is intended for informational and outreach purposes only. It is not a diagnostic tool and should not be used to diagnose or treat any mental health or substance use condition. Only a licensed medical or clinical professional can provide a formal diagnosis or treatment recommendation.

If you are experiencing a crisis or need immediate help, please contact a medical professional or call/text 988 for the Suicide & Crisis Lifeline.

By continuing, you acknowledge that your responses may be used to help guide follow-up outreach and support from Arista Recovery.

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You’re Navigating Normal Stress — With Awareness

Your responses suggest manageable emotional stress rather than a clinical concern. Still, mental health is not static. Support, education, and healthy routines can make a meaningful difference.

Explore Mental Health Education & ResourcesLearn About Whole-Person Wellness at Arista

Your Mental Health Deserves Attention

Your answers suggest emotional strain that may benefit from structured support. Many people at this stage find relief through therapy, community, and integrated care, especially when mental health and substance use overlap.

Speak With An Admissions SpecialistLearn About Dual Diagnosis Treatment

You Don’t Have to Go Through This Alone

Your responses indicate significant mental health distress. Help doesn’t require a crisis to begin. 
Arista Recovery offers compassionate, evidence-based care designed to support mental health, substance use, and the whole person — together.

Contact Arista Recovery TodayVerify InsuranceExplore Treatment Options
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