Substance Use Self-Assessment Tool

Not Sure If It’s Time for Help?

Whether you’re worried about yourself or someone you love, this free, confidential assessment can help you understand what might be going on — and what support could look like next.

Start Free Assessment

Takes ~3 minutes -100% confidential - Not a diagnosis — just a starting point

Who are you taking this assessment for?

This selection controls language throughout the rest of the quiz(“you” vs “they / your loved one”)

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To receive your personalized results and next steps, please tell us how to contact you.

Privacy Disclaimer:
Your responses are private and protected under applicable privacy laws. By proceeding, you agree to our Privacy Policy and consent to being contacted by an Arista Recovery team member. You can opt out at any time.By entering your phone number and selecting SMS, you consent to receive messages from Arista Recovery. Message and data rates may apply. You can opt out at any time. 

‍Notice:This self-assessment is intended for informational and outreach purposes only. It is not a diagnostic tool and should not be used to diagnose or treat any mental health or substance use condition. Only a licensed medical or clinical professional can provide a formal diagnosis or treatment recommendation.

If you are experiencing a crisis or need immediate help, please contact a medical professional or call/text 988 for the Suicide & Crisis Lifeline.By continuing, you acknowledge that your responses may be used to help guide follow-up outreach and support from Arista Recovery.

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Which substance(s) are you concerned about?

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1. Have you tried to cut back or stop, but couldn’t?

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2. Has substance use increased over time?

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3. Do you use substances to cope with stress, anxiety, or emotions?

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4. Has substance use affected work, school, or daily responsibilities?

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5. Have relationships been strained because of substance use?

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6. Do you avoid activities you once enjoyed?

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7. Do you hide or minimize substance use?

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8. Have there been consequences (health, legal, financial) related to use?

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9. Do you experience anxiety, depression, or mood swings alongside use?

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10. Does substance use feel connected to trauma, grief, or major life stress?

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Have there been moments where things felt emotionally overwhelming or unsafe?

Call or Text 988 for immediate support

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You’re Doing Okay — and Awareness Matters

Based on your responses, there are no strong indicators of a substance use disorder right now. That said, self-reflection is powerful — and support is always available if things change.

Explore Recovery Education & ResourcesLearn How Arista Supports Long-Term WellnessConnect With Us for Additional Support

Something’s Worth Paying Attention To

Your responses suggest early signs that substance use may be impacting your or your loved one’s life. Many people reach this point before things escalate. Support now can make a meaningful difference.

Speak With An Admissions SpecialistLearn About Dual Diagnosis & Whole-Person CareVerify Benefits

You’re Not Alone — Support Can Help

Your answers indicate significant concerns related to substance use and mental health. Help doesn’t have to wait until things get worse. Arista Recovery offers compassionate, evidence-based care designed to support lasting change.

Contact Arista Recovery TodayVerify Insurance & Explore Treatment Options
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