Therapies at Arista Recovery
Explore dialectical behavioral therapy for addiction treatment and how it can help you recover.
Dialectical Behavioral Therapy (DBT)
Dialectical Behavioral Therapy in Kansas City
If you are struggling with addiction, a key element of most rehab programs is Dialectical Behavioral Therapy (DBT). DBT is essential for overcoming feelings of isolation, finding social support, starting a routine, and participating in sober activities. Get help today with Arista Recovery at our comprehensive drug and alcohol rehab center.
What is Dialectical Behavioral Therapy (DBT)?
Dialectical Behavioral Therapy in Kansas City is a form of psychotherapy that combines individual therapy with group skills training. With a DBT program, you participate in structured sessions that focus on developing skills to manage emotions, cope with stress, and improve interpersonal relationships.
DBT differs from traditional therapy in its emphasis on mindfulness, emotional regulation, distress tolerance, and interpersonal effectiveness.
Don’t wait for help. Let Arista Recovery connect you with our DBT programs in Kansas City now.
What Are the Types of DBT Groups?
You will find multiple types of DBT groups in Kansas City, all of which focus on skill development and emotional well-being. These may include:
• Mindfulness Skills Training: Learning to focus on the present moment to improve awareness and acceptance of your feelings.
• Emotional Regulation Skills: Understanding and managing intense emotions to reduce vulnerability to distress.
• Distress Tolerance Skills: Developing coping mechanisms for difficult situations without resorting to substance use.
• Interpersonal Effectiveness Skills: Enhancing communication and relationship-building abilities.
DBT also emphasizes creating a supportive environment where participants can share their experiences and challenges. This is especially important for individuals who struggle with coexisting substance abuse and mental health disorders.
We can help you start your DBT program today. Call us at 877-279-0095.
What Are the Benefits of DBT for Substance Abuse?
Dialectical Behavioral Therapy in Kansas City brings multiple benefits. If you are struggling with substance abuse, a DBT program is usually a requirement in addition to traditional individual therapy. There are many reasons for this:
DBT helps reduce feelings of isolation. By sharing experiences with others who understand your struggles, you can find support and validation.
DBT sessions provide opportunities to practice new skills in a safe environment, allowing you to gain confidence in applying them to real-life situations.
Participating in DBT encourages social interaction, helping you build a network of supportive friends who can assist you in maintaining sobriety and engaging in healthy activities.
Is DBT Right For Me?
DBT programs offer a wide range of benefits. Support groups can provide positive reinforcement to help you avoid a relapse in the future and encourage you to apply the coping mechanisms and skills you have learned. There are various forms of DBT, making it easy to find a group that suits your needs.
Participating in DBT during your rehab program helps create a strong foundation for recovery and fosters lasting connections with others who share similar goals.
Call Arista Recovery today to learn more about our Dialectical Behavioral Therapy programs in Kansas City.
Dialectical Behavioral Therapy (DBT)
Arista Recovery Offers Dialectical Behavioral Therapy in Kansas City
At Arista, we implement a comprehensive recovery program that incorporates Dialectical Behavioral Therapy (DBT) alongside multiple holistic modalities. Our offerings include group hiking, yoga classes, horticultural therapy, and more. These overlapping therapeutic approaches provide holistic group therapy in Kansas City, allowing you to engage in supportive activities that enhance self-esteem, promote socialization, and introduce rewarding sober pursuits.
When you participate in any of our rehab programs, we ensure you are prepared for what comes next. A significant aspect of this preparation involves discharge planning and connecting you with local support groups where you can continue your DBT and group therapy journey. Arista can assist you in locating ongoing support groups in Kansas City once you complete one of our residential, partial hospitalization, or outpatient programs.
We also emphasize family integration within our recovery programs. During your participation in our DBT and group therapy sessions, we encourage you to involve your family through weekend visits and specialized family therapy sessions. In these instances, the group therapy involves your loved ones rather than other patients at the rehab clinic. This approach allows your family and close friends to actively participate in your recovery, gain insight into addiction, and provide the support you need during your healing process.
OUR LOCATIONS
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Access expert care and compassionate support at our accredited recovery centers across the Midwest. Each location offers a safe, welcoming space where lasting healing and growth begin..
Inside Our Detox Program
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“Arista’s newest location is a true pillar of the Paola community. The workers care deeply about their patients and are providing so many people with new beginnings. It's amazing to see the progress in people’s recovery journeys.”
“A few people in my AA group went to Arista Recovery and they only had nice things to say about it. When I went through a short relapse I followed their advice and went there to get my head straight, and I’m so glad I did. Getting help at Arista is what stopped my mistake from defining my life again.
“Going to Arista Recovery was the best decision I’ve ever made. The counselors helped me grow in my recovery journey, from someone who was shy and uncomfortable sharing my feelings to a leader in meetings who now understands the reasons for my struggles and how to move past them.”
OUR APPROACH
Our Unique Therapies
Explore our innovative approach to addiction treatment at Arista Recovery. From evidence-based therapies to holistic and experiential methods, we offer an immersive experience that works to treat the root causes of substance abuse our full continuum treatment programs
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